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Blog posts October 2021

Prenatal Massage to Relieve Discomfort Due to Pregnancy


Massages for pregnant women are similar to other types of massages. The masseuse will be cautious not to put excessive pressure on areas. Instead, they'll employ various techniques and positions to ensure that both mother and baby feel comfortable and at ease. Instead of lying down on your back, or …

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Reflexology: How it can help you


Reflexology, also referred to as foot reflexology therapy, or simply foot massage, is an alternative method of healing that is based on applying pressure to specific areas of the feet as well as the hands. This is typically done with the little finger, thumb and hand massage techniques with no lotio…

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Sports Massage is Therapeutic and has Physiotherapeutic Benefits


Sports massage is basically the manipulation of muscles with hands that are specifically designed to help those who lead physically demanding lives or play sports. This therapeutic massage concentrates on the effect of physical activity on various muscle groups, joints and ligaments. In this sense, …

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Swedish Massage Therapy and Its Essential Health Benefits


Swedish massage is a form of massage therapy that involves the use of a variety of techniques or techniques, ranging from simple stroking (effleurage) to inducing friction (rubbing). It is also known as Swedish massage. It is usually used in conjunction other techniques like aromatherapy and pain re…

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Benefits of Massage Therapy


There are a number of people that are fascinated with all the massage and those who understand about it sense that it is a very relaxing and sensual means of achieving health and wellbeing. A massage may be among the most enjoyable and productive methods of relieving stress. It may relieve tension i…

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